Summer sauna bathing is just as beneficial as sauna use in any other season. Experts recommend visiting saunas approximately every seven days, and this includes the summer as well. Simply put, we should visit saunas regularly throughout the entire year. 5 reasons to sauna in summer In the summer, the immune system faces challenges similar…
What’s there to enjoy in Liptov in winter? This year’s Refresher winter was all about Jasná. In addition to great skiing and parties on ski pistes, Refresher visited the Bešeňová water park to relax in saunas and thermal pools. They stayed at the new Akvamarín hotel, where water park access was included in the price.…