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How to start hiking without burning yourself out at the beginning?

Hiking is a wonderful way to explore the beauty of nature, stay fit and recharge with positive energy. If you want to start hiking, regularly…

Say YES to saunas in summer. We’ll tell you why.

Summer sauna bathing is just as beneficial as sauna use in any other season. Experts recommend visiting saunas approximately every seven days, and this includes…

Hiking in the High Tatras: Visit the valleys there and discover a paradise

The hiking season in the High Tatras is in full swing, and the mountains are bustling with tourists. Particularly, all the tourist-accessible Tatras peaks are…